Posts Tagged ‘Vipassana’

The Laura Longley Show – May 12, 2014: Create More Calm, Focus and Joy Through Breathing with Heidi Thompson Play in new window | DownloadAre you feeling totally stressed out? Think you don’t have time to do the things that will ease that stress? Think again! Heidi Thompson, author of Calm Focus Joy: The Power of Breath Awareness teaches an easy to learn breath awareness technique that helps children and adults to reduce stress,…
Read More

Read more ►