Posts Tagged ‘stress’

The Laura Longley Show – July 28, 2014: Why Change, Even Good Change, Is Stressful and How Best to Manage That Stress – PLUS Call-In for Intuitive Coaching with Laura!

http://lallan57.audioacrobat.com/download/audioacrobat-26008-u-1718589-s-1.audio.mp3Podcast: Play in new window | DownloadTune in for the Lightbulb Moment – then you get to receive guidance directly from Laura about areas where YOU’RE stuck in your life.  Get ready with your questions and issues that you would like Laura to help you with. Laura will coach you intuitively, and use the Tarot deck for…
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The Laura Longley Show – May 12, 2014: Create More Calm, Focus and Joy Through Breathing with Heidi Thompson

http://lallan57.audioacrobat.com/download/a9c8c3c9-3b9f-0a54-b2a1-ae3f869ddea8.mp3Podcast: Play in new window | DownloadAre you feeling totally stressed out? Think you don’t have time to do the things that will ease that stress? Think again! Heidi Thompson, author of Calm Focus Joy: The Power of Breath Awareness teaches an easy to learn breath awareness technique that helps children and adults to reduce stress,…
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The Laura Longley Show – October 8, 2013: Howard Martin of HeartMath Shares The Pursuit of Happiness: Keys to Feeling and Living Better

http://lallan57.audioacrobat.com/download/82bb75fb-b054-1415-97aa-2cb84adae260.mp3Podcast: Play in new window | DownloadWe hear all the time about the pursuit of happiness, but for many stress, money worries, and health issues take a toll on our ability to sustain a positive outlook on life. Perhaps it’s not about pursuing happiness but rather creating it. New research has identified that the heart-brain…
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