Posts Tagged ‘“highly sensitive person”’

Lightbulb Moment: Being an HSP (Highly Sensitive Person)

October 15th, 2014 by Laura Longley

My story: Discovering I am an HSP I wanted to share a little bit about my own experience of how I discovered I was a highly sensitive person, and one way that has helped me deal with some of the problems associate with being an HSP. In August of 2012 I was at a 3-day…

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Lightbulb Moment: Feeling Anxious? Get Out of Your Head and Into Your Body

October 10th, 2013 by Laura Longley

Lightbulb Moment The Laura Longley Show October 9, 2012   From the written transcript of Blue Heron Wisdom Radio with Laura Longley: Bonnie Strehlow, Are You a Highly Sensitive Person? October 9, 2012. You can listen to the entire show here: http://laurallongley.com/radio/bonnie-strehlow-are-you-a-highly-sensitive-person-october-9-2012/ Moving on to our Light Bulb Moment for this week. I used to…

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Bonnie Strehlow, Are You a Highly Sensitive Person? – October 9, 2012

http://lallan57.audioacrobat.com/download/0c1d5061-c7a5-cc8a-55d4-d55e7f615329.mp3Podcast: Play in new window | DownloadAre any of these things true about you: I am easily overwhelmed by bright lights, crowds, loud noises or strong smells – I have a rich, complex inner life – I startle easily – I get rattled or irritated when I have a lot to do in a short…
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I’m An HSP – Are You? Dealing With Being A Highly Sensitive Person

September 17th, 2012 by Laura Longley

For the majority of my life I have had to deal with anxiety. Frequently this anxiety didn’t seem to be attached to anything in particular. My pattern was that I would wake up in the morning (or sometimes in the middle of the night) and have “that feeling.” Some of you who also experience anxiety…

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