Posts Tagged ‘blue heron’

No More Ms. Nice Girl

November 21st, 2016 by Laura Longley

All my life I have been told that the way I communicate is too straight forward and blunt. I have spent decades of both my personal and professional life trying to be “softer” in my communication so that I won’t offend other people. I have avoided conflict at every opportunity for fear of being judged…

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Lightbulb Moment: Being an HSP (Highly Sensitive Person)

October 15th, 2014 by Laura Longley

My story: Discovering I am an HSP I wanted to share a little bit about my own experience of how I discovered I was a highly sensitive person, and one way that has helped me deal with some of the problems associate with being an HSP. In August of 2012 I was at a 3-day…

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I Give Myself Permission To Not Know

February 21st, 2014 by Laura Longley

Yesterday I had a session with my BodyTalk practitioner. She talks to my body silently and uses muscle testing to get answers. A few minutes into the session she asked me, “What would you like to give yourself permission for?” Immediately I knew that I wanted to give myself permission to not know. I’ve recently…

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For More Peace of Mind, Stop Complaining!

February 20th, 2014 by Laura Longley

This morning at 4:45 AM I awoke to the sound of large trucks on the street below my apartment. I waited a few moments to see if they were just driving by, but they weren’t. I got up and looked out the window. There are two buildings going up nearby – one next door to…

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I’m Always Amazed at How Everything (and Everyone) is Connected

January 17th, 2014 by Laura Longley

I continue to be amazed at how connected everything (and everyone) in my life is. There is no doubt in my mind that we are all connected and that everything that happens in my life is related. The past several weeks I’ve been feeling a lot of doubt and confusion about my career direction. It…

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Lightbulb Moment: A Month of Gratitude – Finding Gratitude for our Ancestors

October 31st, 2013 by Laura Longley

Lightbulb Moment The Laura Longley Show November 20, 2012   From the written transcript of Blue Heron Wisdom Radio with Laura Longley: Jim Donovan, The Original Feel Good Guy – November 20, 2012. You can listen to the entire show here: Now, I wanted to tell you a little bit more about what’s been going on…

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The Laura Longley Show – October 29, 2013: All About Askfirmations – The Affirmative Questions That REALLY Work – with Chris Alexandria Play in new window | DownloadHave you tried affirmations, but they never really seem to work for you? This is because our ego – that critical inner being – can get in the way with all of its objections and doubt. Chris Alexandria came up with a way to get around that troublesome part…
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Is This Resistance or Self-Knowledge?

September 25th, 2013 by Laura Longley

Last night I attended the first in a 10-week class series at a  local Center for Spiritual Living. I signed up mainly because a friend of mine was going, and I had been feeling a bit at loose ends with attending seminars and courses and thought I might learn something, I went with no expectations…

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The Good Thing About Being in a Bad Mood

September 24th, 2013 by Laura Longley

Yesterday morning I woke up in a bad mood. Does that ever happen to you? So, being grumpy was not related to something specific that had happened. It was just there. As the day progressed, I found reasons to be in a bad mood. In other words, things happened that justified me feeling grumpy. Can…

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What Are You Refusing to See?

September 18th, 2013 by Laura Longley

I have a lot of dreams. Frequently they are pretty intense. A few days ago I had one of those intense ones that I knew I needed to process as soon as I woke up. There were a number of messages in that dream, but one that really stood out for me was about how…

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