Posts Tagged ‘authentic communication’

Lose the Drama and Respond Rather Than React!

December 16th, 2013 by Laura Longley

There are three main ways we respond to difficult situations – react (unconscious, automatic programming), manipulate (overanalyze, how will the other person react), and authentic (from the heart, what is true for me in the moment, with compassion and non-judgement). If you’re stuck in one, or both, of the first two ways it can create…

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