The Laura Longley Show – April 14, 2014: Wired for Sound: Tips to De-Stress Using Music and Sound With Sharon Carne, Author of “Listen from the Inside Out”

Sharon Carne sizedThe human body is a natural resonator for sound. We are deeply and intimately wired for sound – physically, mentally, emotionally and spiritually. Sound goes THROUGH us! There are so many common sense ways to use music and sound to reduce stress, create more focus, enhance creativity and make your days easier.

Join Laura and Sharon Carne on The Laura Longley Show and become more aware of how the sound around you affects you. Learn how to look at your music collection as a way to support your health. Experience for yourself the effects of how sound creates stress or relaxation, how to quiet the mind and open space for creativity to flow freely. Feel your body respond to your own voice.

More About Sharon Carne

Sharon Carne is an author, speaker, musician, recording artist, sound healer and Reiki master. She’s the founder of Sound Wellness, whose programs are at the forefront of education in how sound and music can be easily applied to your everyday life – to reduce stress, support your health, energize you, inspire you and more.

Learn more at

2 Responses

  1. Sharon says:

    Thank you for such a wonderful conversation during your show, Laura. I am so honoured to have been your guest. I love your show and the huge heart you show with what you share personally and through your guests to move us all forward into the incredible potential that exists for every one of us.

    In health and harmony,

    • Laura Longley Laura Longley says:

      Sharon, it was such a pleasure to have you on the show. Using sound and music as a healing medium is somewhat new to me, and I learned so much! And, it is so easy to listen to sounds that are healing for us. I hope listeners will take advantage of your generous free download of nature sounds at

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