Laura’s Blog

Lightbulb Moment: Help! I’m So Overwhelmed I’m Paralyzed!

October 24th, 2013 by Laura Longley

Lightbulb Moment The Laura Longley Show November 13, 2012   From the written transcript of Blue Heron Wisdom Radio with Laura Longley: Peter Fairfield author of Deep Happy – November 13, 2012. You can listen to the entire show here: http://laurallongley.com/radio/peter-fairfield-author-of-deep-happy-november-13th/ I did want to say a little bit more about what happened for me over…

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Lightbulb Moment: The #1 Thing You Can Do to Be Happier – And It’s Easy!

October 17th, 2013 by Laura Longley

Lightbulb Moment The Laura Longley Show October 16, 2012   From the written transcript of Blue Heron Wisdom Radio with Laura Longley: Let’s Get Happy! October 16, 2012. You can listen to the entire show here: http://laurallongley.com/radio/lets-get-happy-october-16-2012/ This show was comprised of three graduates of Laura’s 8-week Let’s Get Happy! workshop. They shared how the…

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Lightbulb Moment: Feeling Anxious? Get Out of Your Head and Into Your Body

October 10th, 2013 by Laura Longley

Lightbulb Moment The Laura Longley Show October 9, 2012   From the written transcript of Blue Heron Wisdom Radio with Laura Longley: Bonnie Strehlow, Are You a Highly Sensitive Person? October 9, 2012. You can listen to the entire show here: http://laurallongley.com/radio/bonnie-strehlow-are-you-a-highly-sensitive-person-october-9-2012/ Moving on to our Light Bulb Moment for this week. I used to…

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Lightbulb Moment: How Many Tries to Quit a Bad Habit is TOO Many?

October 9th, 2013 by Laura Longley

Lightbulb Moment The Laura Longley Show September 24, 2013   You can listen to the entire show here: http://laurallongley.com/radio/2013-09-24-suzanna-axisa/ From the show transcript: Doing this meditation for people who have been affected by domestic violence made me think of something that I learned. Years ago I volunteered with an agency here in the Seattle area…

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Lightbulb Moment: Using Dreams to Access Intuition

September 27th, 2013 by Laura Longley

  Lightbulb  Moment The Laura Longley Show September 17, 2013       You can listen to the entire show here: http://laurallongley.com/radio/2013-09-17-polly-campbell/   From the show transcript: Another thing I wanted to share with you is I’ve always been someone who dreams a lot and gets a lot of guidance from dreams. It’s been on…

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Is This Resistance or Self-Knowledge?

September 25th, 2013 by Laura Longley

Last night I attended the first in a 10-week class series at a  local Center for Spiritual Living. I signed up mainly because a friend of mine was going, and I had been feeling a bit at loose ends with attending seminars and courses and thought I might learn something, I went with no expectations…

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The Good Thing About Being in a Bad Mood

September 24th, 2013 by Laura Longley

Yesterday morning I woke up in a bad mood. Does that ever happen to you? So, being grumpy was not related to something specific that had happened. It was just there. As the day progressed, I found reasons to be in a bad mood. In other words, things happened that justified me feeling grumpy. Can…

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Lightbulb Moment: Why Are You Always Watching the Clock?

September 20th, 2013 by Laura Longley

Lightbulb  Moment The Laura Longley Show September 10, 2013   You can listen to the entire show here: http://laurallongley.com/radio/2013-09-10-betsy-otter-thompson/ From the show transcript: I wanted to also share with you something that’s been going on for me that I’m working on. It will be the focus of our Light Bulb Moment later in the show.…

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What Are You Refusing to See?

September 18th, 2013 by Laura Longley

I have a lot of dreams. Frequently they are pretty intense. A few days ago I had one of those intense ones that I knew I needed to process as soon as I woke up. There were a number of messages in that dream, but one that really stood out for me was about how…

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I Love Laundry Day!

September 17th, 2013 by Laura Longley

I recently moved from a house to a large apartment building. After I got over complaining about not having a washer and dryer in my unit, I found that I love having a big laundry room with lots of washers and dryers where I can do a whole week’s worth of laundry in one fell…

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