Laura’s Blog

Wide Awake and Anxious at 1:37 am on a Monday Morning

March 19th, 2012 by Laura Longley

I woke up at 1:37 this morning.  This is not unusual for me.  Usually I get up and go to the bathroom, get back in bed and go back to sleep.  But occasionally I can’t go back to sleep, and this was one of those times.  I lay in bed allowing myself to be overcome…

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What Mt. Rainier Taught Me About My Own Beauty and Value

March 17th, 2012 by Laura Longley

This was written at the end of December, 2011. Over the past 10 days or so I have been struggling with a lot of fears about my value, worth and acceptance by others.  I recently scheduled an 8-week workshop – my first – and it has triggered all my old stuff about nobody coming to…

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My Authentic Experience in New York – The Beginning of the Rest of My Life

March 15th, 2012 by Laura Longley

While I was attending Robert Holden’s 5-day Happiness Coaching Certification in New York in November 2011, (http://www.happiness.co.uk/) I had an experience that shifted my life.  Robert would frequently draw names from a hat (literally – he had a metal top hat with the names of all the attendees in it) to participate in an exercise that…

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