Lose the Drama and Respond Rather Than React!

December 16th, 2013 by Laura Longley

There are three main ways we respond to difficult situations – react (unconscious, automatic programming), manipulate (overanalyze, how will the other person react), and authentic (from the heart, what is true for me in the moment, with compassion and non-judgement). If you’re stuck in one, or both, of the first two ways it can create drama and tons of stress in your relationships. Learn more about responding authentically and improve all your relationships.

To learn more, watch this video:

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